Speaker Series: The Art of the Pause – A Crystal Singing Bowl Sound Bath
Speaker Series: The Art of the Pause – A Crystal Singing Bowl Sound Bath
The Art of the Pause: A Crystal Singing Bowl Sound Bath
Take a break from the busyness of everyday life with a relaxing crystal singing bowl sound bath led by Lori Burns.
Participants will be invited to get comfortable, slow down and experience the gentle sounds and vibrations of crystal singing bowls in a calm, welcoming setting. The session is designed to create space for stillness, mindfulness and rest, offering an opportunity to quiet the mind and simply pause.
Lori is a Certified Mindfulness Coach, Reiki Master, Equine Specialist and sound bath facilitator, and the founder of Horse Ability Equine-Assisted Therapy Inc. No previous meditation or sound bath experience is needed.
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This drop-in speaker series is part of the City's Mind/Body Fit for Life program. Events take place on Thursdays at 10:30 a.m. in the Community Room at WFCU Place. They are free to attend and all are welcome.