A gentle yoga class for seniors focusing on improving flexibility, strength, balance, and relaxation. The instructor, Natalie Demarco offers modifications to support different levels of mobility. Registration is required for this 6-week program held from 1pm-2pm upstairs at the Sam Jacks Complex (West Ferris Arena).
Dates: February 27, March 6, 13, 20, 27 and April 3
To register, call the Arts, Culture and Recreation Department at 705-474-0400 x2329