Mind/Body Fit for Life 55+ (18)

Mind/Body Fit for Life 55+ (18)

Join us every Thursday morning from Jan. 15-Mar. 26 for a fun and energizing wellness program designed to keep you moving and engaged!

No exercise class this week. Please note the changes for this week only:

• 9:00 AM – 9:45 AM: Guest Speaker Series: Councillor Justine Mallah, City of North Bay
• 9:45 AM – 11:45 AM: Coffee Connection
  Relax and socialize with fellow participants over a warm cup of coffee and treats!

📍 Location: Upstairs at the West Ferris Arena
Come for the fitness, stay for the community!

Call Arts, Culture and Recreation at 705-474-0400 ext. 2329 to register!

Location:

42 Gertrude St E, North Bay, ON P1A 1J8

Cost:

Free

Contact:

The City of North Bay