This program is intended for moms and their littles! Meet at the ACT Shelter (Shabogesic Beach) for a warm up before starting to stroll your way along the waterfront stopping for exercises throughout.
For moms of all fitness levels (each exercise can be modified).
Free, drop in program.
Bring a yoga mat!
Join us from 9:15am-10am on the following dates:
July 3, 10, 17, 24
August 7, 14, 21, 28