Aqua Dance Fit
Aqua Dance Fit
Announcing a free drop-in summer aquatics program!
Love to dance? Join us Thursday, July 23 at 11 a.m. at The Cove Beach on Lakeside Drive for Aqua Dance Fit.
This fun, 45-minute class combines easy-to-follow dance moves, upbeat music, and the natural support of the water to help improve balance, mobility, coordination, and overall fitness.
No dance experience is required. This weekly class is suitable for seniors and adults of all fitness levels.
Please bring swimwear and a pool noodle for additional support and balance.